Depression can feel like a heavy weight, but remember, there are ways to manage it and find joy again. While depression is a serious condition, there are steps you can take to lighten the load. Here are 7 practices to incorporate into your daily routine: Remember, overcoming depression is a journey, not a sprint. Be […]
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How To Overcome Feeling Depressed
Image by Free-Photos from Pixabay How often are you feeling depressed? In the normal course of our life, we come across a lot of things, most of which affect our emotions either positively or negatively. Among such things are our lifestyles, the people we associate with, our personal achievements and objectives, the weather conditions, our […]