Searching for your happiness

A wise teacher once brought balloons to school, told her pupils to blow them up and write their name on one. After the children tossed their balloons into the hall, the teacher moved through the hall mixing them all up. The kids were given five minutes to find the balloon with their name on it, […]

Change takes action and Intention

Let’s talk about what it means to be happy. Many of the people I work with have varying levels of happiness. But mostly they are not as happy as they would like to be. Lasting happiness is an internal thing, not an external one. Some people think that things or money will make them happy. […]

Which Wolf do you feed?

According to a Cherokee legend in which “An old Cherokee is teaching his grandson about life.” ‘A fight is going on inside me,’ he said to the boy. ‘It is a terrible fight and it is between two wolves. One is evil — he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, […]